S2 EP18 One more rep
from Happy hour with C & D Hosted by darrenmeaney2
We,re buzzing to have Karl O'Rourke on the pods this week! A true motivator Karl shares his insights on all things fitness, mindset and what it takes to be a better human. We chat gym culture and we tackle some burning questions on training, diet, and industry myths. Elsewhere, we cover the latest in football, speed limit changes =, and the storm chaos plus Donald J Trump stirring things up again? And of course, plenty of laughs, debates, and the usual madness along the way.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Happy hour with C & D?
This episode is 2 hours and 11 minutes long.
When was this Happy hour with C & D episode published?
This episode was published on February 8, 2025.
Can I download this Happy hour with C & D episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.