S2 Ep19: Business Bite - How to Be Happy

An Extract from Being Unstoppable - Remember When Life Gets Challenging, "You've Got This"𝗖𝗛𝗔𝗣𝗧𝗘𝗥 𝟲 - 𝗧𝗔𝗞𝗜𝗡𝗚 𝗖𝗢𝗡𝗧𝗥𝗢𝗟𝗗𝗼𝗻'𝘁 𝗪𝗼𝗿𝗿𝘆 - 𝗕𝗲 𝗛𝗮𝗽𝗽𝘆“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”Epictetus‘Here’s a little song I wroteYou might want to sing it note for noteDon’t worry, be happyIn every life, we have some troubleBut when you worry you make it doubleDon’t worry, be happyDon’t worry, be happy nowThe lyrics from an inspiring song that has been putting a smile on the face of millions of people since 1988, was written and performed by Bobby McFerrin.I figured a long time ago that worrying kept me in a negative mindset and meant I focussed on what I did not want to happen rather than what I did. Every time you choose happiness over worry, you develop a greater level of resilience. I am being real when I say, “happiness is a choice.” I do not mean though that you should feel you are being guilty if you do not let go. Whatever obstacle you are facing you need to recognise it is real. www.janeenvosper.com+61 413940117https://www.linkedin.com/in/janeenvos...https://www.facebook.com/speechperfect/https://www.instagram.com/speechperfect/https://twitter.com/VosperJaneen