S2:EP2 - Developing Elite High School Athletes with Coach Aly Dowey of The Lawrenceville School

In this episode of The Better Athletes Podcast, host Coach Jordan Bledsoe sits down with Coach Aly Dowey, a leading figure in high school lacrosse and athletic development at The Lawrenceville School. We dive deep into her coaching philosophy, player development strategies, and how she builds a winning culture that emphasizes leadership, resilience, and mental toughness.Coach Dowey shares actionable insights on:Training techniques for high school athletesBuilding confidence and accountability in young playersBalancing academics and athletics for long-term successWhether you’re a lacrosse coach, sports parent, or student-athlete, this episode is packed with tips to help you elevate performance, improve team culture, and prepare athletes for college recruitment.