S2 Ep206: January 23, 2023, Fit as a Fiddle Plus | Interview with Kamilah Marie, MD

Dr. Kamilah Marie Williams is a physician with a passion for holistic health. She is board-certified in Family Medicine, Obesity Medicine, and Lifestyle Medicine. As she was challenged by weight loss resistance and personal health problems, she was struck by how many others had similar struggles. Adopting a low-carb lifestyle with intermittent fasting improved her health and ultimately maintained her weight loss by embracing various wellness practices. She is the creator and host of “The Single Well” podcast and has a passion for helping single moms and women optimize their health and lives.What we're aboutFit as a Fiddle... Definition: To be in fantastic health.Nowadays, fit means healthy. However, in the past fit meant fitting, as in something that is well suited for a particular purpose.So, we want you to be FIT AS A FIDDLE PLUS in the 4 domains of HEALTH -- Physical, Mental, Emotional, and Spiritual.Join us as we explore everything about health & wellness!Are you ready to go to the next level? We want you to be well-suited for all your endeavors.Join us every 4th Monday at 6:00 pm [ET]linkedin.com/in/kamilahwilliamsmdwww.KathyBinner.comwww.RitaBrewer.com