S2 EP21: Training Your Mind To Beat Anxiety In The Gym

With 2019 coming to a close we wanted to bring back an episode that we believe is extremely important. This episode is one of our top listened to episodes. If you haven't heard it before now is the time. If you listened the first time through this is a great one to hear a second time! You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413 For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training The TTSL Podcast is brought to you by Constantly Varied Gear.  Your new favorite workout leggings:  https://www.constantlyvariedgear.com/ We have a NEW blog! If you like this podcast you will like this blog -  https://deathbysquats.com Behind the scenes at CVG - https://www.youtube.com/channel/UCeennx1pZEcpaCTAMmR9Beg