S2 Ep273: Top Tips on Looking After Your Feet

With many of us promising ourselves that we want to be more healthy in 2024 and exercising a bit more too, one way to get more healthy might be by walking a bit whether that might be just walking around the local park or off into the hills but have we ever thought about how best to look after our feet? Well, for the first check in of 2024 with Glasgow based Pharmacist Elizabeth Roddick it is all about looking after your feet. Elizabeth began by telling our Toby Davey about why we should think about looking after our feet and outlining some of the main problems that we might get if we start to walk more than we would normally do. Elizabeth then highlighted some of the common foot problems that you might need to go and see an expert about and then why it is important for people who are diabetic to be more careful about looking after their feet.Elizabeth ended by telling Toby about some of the ways that your local pharmacist can help with not only advice on how best to care for your feet but also some of the ways they are able to treat problems you might have with your feet too.To get in touch with Elizabeth email [email protected]   or for more information visit - https://elizabethroddick.comImage: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling. Warmly at the camera with her hands slightly raised.