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S2 Ep3: Is It Seasonal Depression or Are We Just Living Through Too Much? episode artwork

EPISODE · Feb 4, 2026 · 47 MIN

S2 Ep3: Is It Seasonal Depression or Are We Just Living Through Too Much?

from Vertically Unstable · host Vertically Unstable

January lasted approximately 500 business days, the sun ghosted us, and suddenly everyone was crying over spilled coffee. Coincidence? Kelly and Christy don’t think so. In this episode, the duo bundles up and dives headfirst into winter blues, emotional whiplash, chaotic travel stories, and the special endurance sport known as parenting during volleyball season. They talk self-care that actually works, social media spirals we all pretend we don’t have, and why making your bed might be the most ambitious thing you do all day. Equal parts therapy, group chat, and laugh-snort fuel, this one is for anyone who has ever asked, “Is it just me… or is everything a lot right now?” ☃️📱✈️

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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S2 Ep3: Is It Seasonal Depression or Are We Just Living Through Too Much?

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