S2 Ep3: Shun the Weakness
from Road To Revamp Hosted by Road To Revamp
Sir Sergey Rudnev is an Honored Master of Sport. This is the highest rank that a Kettlebell lifter can have and there are a handful that can say that they have such prestige. He is also the president of one of the most prominent Kettlebell factions in the world in International Kettlebell Sport & Fitness Academy (IKSFA). What makes Sergey Rudnev extra special is his ability to coach? He has not only won multiple Kettlebell Competitions but has successfully transferred his genius knowledge in kettlebell lifting to his students. List of Coach Rudnev’s students that has achieved significant mastery: 1 Honored Master of Sport, 8 Master of Sport International Class, 44 Master of Sport, and over 200 Candidate Master of Sport. It is safe to say that Sergey Rudnev delivers RESULTS. Road to revamp is very proud to interview Coach Rudnev to share his insights about Kettlebell Sport and Kettlebell Conditioning. Say Hi to Coach Rudnev and train with him online. You can subscribe to his facebook page and register for IKSFA certification programs here: https://www.facebook.com/IKSFAKettlebells-without-bordersLearn-from-World-Champions-144245878930846/ https://www.facebook.com/rudnev.sergej #kettlebell #girvoy #fatloss #mindfulness #russiansteel #meditation #flexibility #longcycle #endurance #strength #gripstrength #superiorstrength #shuntheweakness
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