S2 Ep32: Episode 32: Am I Burnt Out?

In today’s fast-paced culture, the pressure to hustle and achieve is relentless. The world around us often rewards workaholism with promotions, admiration, and a false sense of worth. But at what cost? In this episode, we explore the reality of burnout and the delicate balance between hard work and soul care.How do you know if you're burnt out? We break down the signs—both physical and emotional—that indicate you're reaching (or have already reached) your breaking point. We’ll share practical tips on how to avoid burnout and what to do if you find yourself stuck in exhaustion and overwhelm.As followers of Jesus, we’re called to live differently, embracing rhythms of rest and trusting that our identity isn't rooted in our productivity. Together, we’ll unpack what Scripture says about rest, surrender, and prioritizing our well-being in a way that honors God. Join us as we reclaim rest, discover grace, and learn how to be present to both our work and our spiritual health.It’s time to redefine what it means to truly live well—without burning out. Tune in and let’s walk this path to balance together.Resources:'Didn't See it Coming' - Carey Nieuwhof 'The Ruthless Elimination of Hurry' - John Mark ComerConnect with Us! [email protected]