S2: EP32 - Tips for When We Don’t Feel Like Training..? Staying Motivated Till You Reach Your Goal, How to Trust The Process? Protein in the Morning, and Green Tea For Fat Loss.

We open with our chit chat and move onto the Q&A.1. Tips for when we don’t feel like training..?2. How to trust the process in TWA.3. How do you keep going when you know your goal is so far away? 4. Is it true that you best absorb protein in the morning? 5. Using green tea for FAT LOSS The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/