S2 Ep33: Rosie Stockley - Founder of Fitness company Mamawell and Personal Trainer on pre and postnatal fitness and 1st, 2nd, and 3rd trimester pregnancy expectations

Rosie Stockley is a mom, wife, and founder of Mamawell, a Fitness company specialising in Pre and postnatal. She is a trained dancer, and has performed, taught and choreographed shows in the UK, Europe, Middle East, Asia and the US. Rosie’s vision is to empower women to use their bodies to give them strength and energy throughout their pregnancy and childbirth. Follow Mamawell on Instagram here: https://www.instagram.com/mamawelluk/ Check out Rosie’s classes here: https://www.mamawell.org/ Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Em, The Lipstick Fever here: https://www.instagram.com/thelipstickfever/