S2 Ep355: April 15, 2024, Health and Wellness | Fit As a Fiddle Plus | Interview with Kat Artemis

Kat ArtemisUnlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too.Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for.Kat deeply understands depression, anxiety, and how incredibly difficult it is to climb out of that dark mindset. After 26 years of suffering from her own deeply negative thoughts, she embarked on a mindset journey to learn how to create a life of inner happiness and peace regardless of the circumstances happening around her.This book is the culmination of that journey. Inside these pages, you will find relatable stories and straightforward, actionable steps that will transform your life.Gone are the days of reading a self-help book and feeling lost once the last page is turned. A New Way to Think About Thinking is the handbook that teaches you step by step how to take control of your thoughts, create your own happiness, and turn your dreams into reality by harnessing the power of your thoughts.Inside this book, you'll find out how to:Harness the power of positive thinking & ditch negativityHeal your past so you can own your futureCreate your own happinessReprogram your thoughts to work for youApproach life from a place of gratitude and joyManifest your most abundant life and more!Amazon: A New Way to Think About Thinkinghttps://a.co/d/0IIxAaDConnect with Kat:https://www.directedthoughts.com/about-3What we’re aboutIntroducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️‍♀️#FitAsAFiddlePlus#WellnessJourneyClick here for a calendar of our events:https://bit.ly/KathysCalendarClick here to register for our Webinars:https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828gBy registering you will be able to attend any of our Monday Webinars. Please attend as many as you wish.