S2 Ep380: September 16, 2024, Health and Wellness | Fit as a Fiddle Plus | Interview with Kathy Binner episode artwork

EPISODE · Sep 16, 2024 · 1H

S2 Ep380: September 16, 2024, Health and Wellness | Fit as a Fiddle Plus | Interview with Kathy Binner

from Freestyle Living Today with Kathy Binner, Host, and Andora Marshall, Co-Host · host Kathy Binner | Freestyle Living Guide for Midlife Women

Kathy Binner, founder of the Kathy Binner International Academy, is a passionate advocate for the idea that "Health comes before Wealth." Her outlook on life changed when she encountered a profound quote from the Dalai Lama, who remarked that people sacrifice health to make money and then sacrifice money to ‘buy back’ their health, ultimately missing out on truly living. This message inspired Kathy to embark on a journey toward better health. After experimenting with various diet plans, she found success in intermittent fasting, a lifestyle that has helped her achieve lasting wellness.Connect with Kathy: https://linktr.ee/KathyBinnerWhat we’re aboutIntroducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️‍♀️#FitAsAFiddlePlus#WellnessJourneyClick here for a calendar of our events:https://bit.ly/KathysCalendarClick here to register for our Webinars:https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828gBy registering you will be able to attend any of our Monday Webinars. Please attend as many as you wish.Connect with Kathy: https://linktr.ee/KathyBinner Connect with Rita: https://ritabrewer.com/

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S2 Ep380: September 16, 2024, Health and Wellness | Fit as a Fiddle Plus | Interview with Kathy Binner

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