S2 Ep390: November 18, 2024, Health and Wellness | Fit As a Fiddle Plus | Interview with Kathy Mela

In her 45-year career as a nursing leader, Kathy Mela observed many women leaders sacrificing their own well-being while serving their patients, families & community.As a single working mom of 4, a granny of 7 & a great granny of two, she has first-hand experience of what it’s like to constantly feel overwhelmed, stressed & burnt out, always putting yourself on the back burner.Her mission is to empower nursing leaders and caregivers who know they were meant for more to go from feeling burnt out, stuck, alone, and overwhelmed, to own the truth of their impact, be confident in their own skin, and have the courage to value​ & ​believe in what’s possible for any age, in any season of life. ​Throughout her 45-year career in the medical community, Kathy saved the lives of thousands of babies with the knowledge, tools, & expertise to resuscitate them.Now she wants to save YOUR LIFE by equipping you with the knowledge, tools & expertise to have the clarity, confidence, and courage to be the best version of You NOW!Connect with Kathy: https://kathymela.com~~~~~~~~~~~~~~~~~~~~ What we’re aboutIntroducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️‍♀️#FitAsAFiddlePlus#WellnessJourneyClick here for a calendar of our events:https://bit.ly/KathysCalendarClick here to register for our Webinars:https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828gBy registering you will be able to attend any of our Monday Webinars. Please attend as many as you wish.Connect with Kathy: https://linktr.ee/KathyBinner Connect with Rita: https://ritabrewer.com