S2 EP394/【編輯選讀】有人快樂獨老,有人朋友多卻有孤獨感?哈佛博士:提升幸福感請這樣做 episode artwork

EPISODE · Dec 24, 2023 · 7 MIN

S2 EP394/【編輯選讀】有人快樂獨老,有人朋友多卻有孤獨感?哈佛博士:提升幸福感請這樣做

from 遠見on air · host 遠見雜誌

【國城寳實二代】坐擁台南平實公園特區核心,距捷運藍線預定站約250米,集結日本藍瓶咖啡空間設計師芦沢啓治等大師,實現隱身都會的 Urban Villa。25-75坪|平實公園首排 南北坐向即刻預約: https://fstry.pse.is/9kckuw —— 以上為 Firstory Podcast 廣告 —— 如何保持健康長壽?這是人類一直努力不輟的大哉問。哈佛大學醫學院教授羅伯特指出,慢性孤獨會使每年的死亡率提高26%,對健康的影響甚至是肥胖的兩倍之多。 但是所謂的孤獨感,並非獨居的人才會有,甚至有人終生獨居只有幾個朋友也很幸福。到底孤獨感的成因為何?該如何才能滿足「歸屬感」的欲望呢? 🌟歡迎給我們五星好評,讓更多人知道我們在這裡    +++++   關注《遠見》更多的社群:     IG:https://bit.ly/3AjBWNV     YT:https://bit.ly/38jNi9k     FB:http://bit.ly/2mtgGoE   Powered by Firstory Hosting

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S2 EP394/【編輯選讀】有人快樂獨老,有人朋友多卻有孤獨感?哈佛博士:提升幸福感請這樣做

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