S2, Ep4: Mental Health in the Digital Space

from Talknovate · host Rukewan Onoge

In this week's episode of "Talknovate," I explore the profound impact of the digital space on our mental health. Additionally, I suggest various online tools and strategies to help us address past trauma and overcome negative behavioral patterns, ultimately fostering personal growth and resilience. Here is a link to a free two-week membership at Better Help, an online therapy platform: https://bit.ly/BetterHelpYoutube

Episode metadata supplied by the publisher feed · Published May 31, 2024

Embed this episode

Attribution link and audio player

Ready to play

S2, Ep4: Mental Health in the Digital Space

0:00 8:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Talknovate?

This episode is 8 minutes long.

When was this Talknovate episode published?

This episode was published on May 31, 2024.

Can I download this Talknovate episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!