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S2 Ep4: Reform & Vibes episode artwork

Oct 22, 2026 29 min

S2 Ep4: Reform & Vibes

from Medi-Culture Conversations Hosted by Team London Bridge

Medi-Culture Conversations Series 2 Episode 4: Cindy Belliot from Reform & Vibes Host: Ilsa Jones In this episode, Ilsa is joined by Cindy Belliot, founder of Reform & Vibes, to talk about Pilates and life as a business owner in London Bridge. Cindy shares what it takes to programme, clean, open up and teach at her own studio, the challenges and opportunities of running a business in the area, and what she sees change in people who take up Pilates. They also dip into the history of Pilates, whether it lives up to its health claims, and Cindy's earlier life performing in Guys & Dolls at the Bridge Theatre.

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S2 Ep4: Reform & Vibes

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