S2 Ep426: July 21, 2025 | Health and Wellness | Fit as a Fiddle | Interview with Dr. Jarrod Day

Dr. Jarrod was born in Chicago, IL, and raised in TN. He graduated from Morehouse College and Duke University School of Medicine and has practiced as a vascular surgeon since 2011. Recently, he started a minimally invasive vein treatment center in Cary, NC.After being diagnosed with type 2 diabetes, he started his journey into health advocacy, promoting disease prevention and even treatment through what he calls “the miracle of movement.”An avid runner, he also spends his free time with his wife, Dr. Tomeka, and his 3 children in Raleigh, NC.What we’re about:Introducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️‍♀️#FitAsAFiddlePlus#WellnessJourneyClick here for a calendar of our events:https://bit.ly/KathysCalendarClick here to register for our Webinars:https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828gBy registering, you will be able to attend any of our Monday Webinars. Please attend as many as you wish.Connect with Dr. Jarrod: [email protected] with Kathy: https://linktr.ee/KathyBinner Connect with Rita: https://ritabrewer.com