S2 EP429/【精采人物】尤虹文教你這樣「自我療癒」,身體會記得你對它的好 ft.旅美大提琴家尤虹文 episode artwork

EPISODE · Feb 15, 2024 · 24 MIN

S2 EP429/【精采人物】尤虹文教你這樣「自我療癒」,身體會記得你對它的好 ft.旅美大提琴家尤虹文

from 遠見on air · host 遠見雜誌

【基富通TISA好享投】 專家嚴選、定期定額、優質基金、千元起投、0手續費 為未來多一份準備,也多一份選擇! #早點準備的人先享受世界 #買基金通通都在基富通 投資一定有風險,基金投資有賺有賠,申購前應詳閱公開說明書。 <a href="https://www.fundrich.com.tw/event/TISA/?utm_source=podcast&utm_medium=video&utm_campaign=2025TISA" >https://www.fundrich.com.tw/event/TISA/?utm_source=podcast&utm_medium=video&utm_campaign=2025TISA</a > —— 以上為 Firstory Podcast 廣告 —— 「任何痛苦的事情,都是生命最好的禮物。」 數位化時代,科技帶來了便利,同時也可能引發焦慮和麻木感,當生活失去節奏,我們可能感到迷失和無助。本集【遠見ON AIR】邀請旅美大提琴家尤虹文,她透過食療和科技安息日,啟發身心靈的全面療癒。不論你是否走過憂鬱症的挑戰,都能幫助你重新找回生活的節奏,啟動正向循環,讓生命中的每一刻都成為最珍貴的禮物! 🔺憂鬱症可以靠「食療」?怎麼吃? 🔺「科技安息日」是什麼?怎麼應用? 🔺人生失去節奏,如何拿回掌控權? 主持人/遠見雜誌總編輯林讓均 與談人/旅美大提琴家尤虹文&nbsp; 尤虹文專欄:www.gvm.com.tw/author/5373 +++++&nbsp;&nbsp; 關注《遠見》更多的社群:&nbsp;&nbsp;&nbsp;&nbsp; IG:https://bit.ly/3AjBWNV&nbsp;&nbsp;&nbsp;&nbsp; YT:https://bit.ly/38jNi9k&nbsp;&nbsp;&nbsp;&nbsp; FB:http://bit.ly/2mtgGoE&nbsp;&nbsp; Powered by Firstory Hosting

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S2 EP429/【精采人物】尤虹文教你這樣「自我療癒」,身體會記得你對它的好 ft.旅美大提琴家尤虹文

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