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S2 EP48: Loz Arthur - Postpartum doula - Why your postpartum matters! episode artwork

EPISODE · Jul 21, 2021 · 49 MIN

S2 EP48: Loz Arthur - Postpartum doula - Why your postpartum matters!

from Positive Birth Australia

Today is a special episode focused solely on, and highlighting, the importance of the postpartum period - or fourth trimester. Previous PBA guest and postpartum doula, Loz, from Mother Bloom, dives deep into why our postpartum period matters and how we can best nurture and support ourselves to replete, recover and restore our bodies after pregnancy and birth. Loz breaks down the general timeline of a postpartum period, what to expect in those early days, why grieving your maiden-self is okay, and what are some normal newborn behaviours you can anticipate, plus so much more. Whether you’re a mother, pregnant or planning to conceive, this episode is for you! Instagram: @motherbloom_ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera DesignsFree Birth Debrief with Shari from Belly2Birth + 10% Off All ProgramsUse code: POSITIVEBIRTH10 for 10% off all programs including Journey to Birth + a free birth debrief.

What this episode covers

Today is a special episode focused solely on, and highlighting, the importance of the postpartum period - or fourth trimester. Previous PBA guest and postpartum doula, Loz, from Mother Bloom, dives deep into why our postpartum period matters and how we can best nurture and support ourselves to replete, recover and restore our bodies after pregnancy and birth. Loz breaks down the general timeline of a postpartum period, what to expect in those early days, why grieving your maiden-self is okay, and what are some normal newborn behaviours you can anticipate, plus so much more. Whether you’re a mother, pregnant or planning to conceive, this episode is for you! Instagram: @motherbloom_

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S2 EP48: Loz Arthur - Postpartum doula - Why your postpartum matters!

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Frequently Asked Questions

How long is this episode of Positive Birth Australia?

This episode is 49 minutes long.

When was this Positive Birth Australia episode published?

This episode was published on July 21, 2021.

What is this episode about?

Today is a special episode focused solely on, and highlighting, the importance of the postpartum period - or fourth trimester. Previous PBA guest and postpartum doula, Loz, from Mother Bloom, dives deep into why our postpartum period matters and...

Can I download this Positive Birth Australia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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