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S2 EP48: Loz Arthur - Postpartum doula - Why your postpartum matters! episode artwork

EPISODE · Jul 21, 2021 · 49 MIN

S2 EP48: Loz Arthur - Postpartum doula - Why your postpartum matters!

from Positive Birth Australia

Today is a special episode focused solely on, and highlighting, the importance of the postpartum period - or fourth trimester. Previous PBA guest and postpartum doula, Loz, from Mother Bloom, dives deep into why our postpartum period matters and how we can best nurture and support ourselves to replete, recover and restore our bodies after pregnancy and birth. Loz breaks down the general timeline of a postpartum period, what to expect in those early days, why grieving your maiden-self is okay, and what are some normal newborn behaviours you can anticipate, plus so much more. Whether you’re a mother, pregnant or planning to conceive, this episode is for you! Instagram: @motherbloom_ Mentioned in this episode:Esfera Designs Wellness (Birth) BallCreate a calm, supportive space during pregnancy and postpartum with Esfera Designs. Use code: PBA20 for $20 off your order. Esfera DesignsSacred Birth Affirmations Track This gentle affirmation track was created to help you feel safe, confident, and connected in pregnancy and birth. Perfect for daily mindset work or to play during labour.Positive Birth Australia

Episode metadata supplied by the publisher feed · Published Jul 21, 2021

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Today is a special episode focused solely on, and highlighting, the importance of the postpartum period - or fourth trimester. Previous PBA guest and postpartum doula, Loz, from Mother Bloom, dives deep into why our postpartum period matters and how we can best nurture and support ourselves to replete, recover and restore our bodies after pregnancy and birth. Loz breaks down the general timeline of a postpartum period, what to expect in those early days, why grieving your maiden-self is okay, and what are some normal newborn behaviours you can anticipate, plus so much more. Whether you’re a mother, pregnant or planning to conceive, this episode is for you! Instagram: @motherbloom_

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S2 EP48: Loz Arthur - Postpartum doula - Why your postpartum matters!

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How long is this episode of Positive Birth Australia?

This episode is 49 minutes long.

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This episode was published on July 21, 2021.

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