S2 Ep49: Mona Vand - Doctor of Pharmacy turned Wellness Entrepreneur on eating clean, longevity, and the benefits of a social media detox

Mona Vand is a Doctor of Pharmacy turned wellness entrepreneur who uses her education and personal experiences to share health information, career advice, and overall lifestyle tips in a relatable and digestible way. She believes that food is powerful medicine, and she lives by that philosophy each and every day. Mona has amassed a fan base of over 1.3 million across Instagram, YouTube, and TikTok, and has been featured on The Doctors, NBC, Access Hollywood, Yahoo Finance, and more. Through her content, Mona will help get you started and stay on track of your wellness journey, with her judgement-free and aspirational mindset.Follow Mona on IG: https://www.instagram.com/monavand/ Mona’s Website: monavand.com Mona’s Youtube: https://www.youtube.com/channel/UC0GkEyks1Nnzhsi9bCZTIjA Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Em, The Lipstick Fever here: https://www.instagram.com/thelipstickfever/  Sign up for The Big Move Podcast email newsletter: https://forms.gle/E84RHcjkuXRERFWu7