S2 EP5: How To Get A Pull-Up

Regardless of where you are in your current ability level there is progress to be made.  Listen to this week's episode and learn the steps to take in setting goals (such as pull-ups or longer bar hangs) and reaching them. You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413  For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training  The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/  We have a NEW blog! If you like this podcast you will like this blog -  https://deathbysquats.com