S2:EP5 - Men's Health Essentials: Finding Your Balance - PART 1 of 4

WHAT'S STOPPING YOU from achieving your health goals? Do you find it difficult to stay motivated? Are you unsuccessfully managing your diet and general health? Do you have a desire to improve your health but not sure where to start? PART 1 includes info on: Greens, Blood Pressure & Erectile Dysfunction Diabetes and the Importance of Walking Which health tests and screening should men get? Prostrate Cancer Tests Screening, checks and starting exercise from Personal Trainer I haven't exercised for many years - what is a good way to start? PANELISTS: Dr Chidi Ngwaba | Patrick White | Darren Harris | Darius Innis FIND US https://www.lifebuilders.org.uk IG - @lifebuildersreloaded FB - https://www.facebook.com/lifebuilders [email protected] LIFEBUILDERS TELEGRAM BROADCAST GROUP - https://t.me/lifebuildersuk