S2 Ep5. Reverse Dieting with my coach Miss Universe aka Leah Hollingsworth!

from The Mission EM.Powered Podcast · host Emily Muir

In this episode we talk about setting yourself up for a successful fatloss phase and keeping your long lasting results through reverse dieting! Get ready for some serious knowledge bombs here and PLEASE send us any questions on this over on Instagram @_em.powered

Episode metadata supplied by the publisher feed · Published Aug 18, 2022

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S2 Ep5. Reverse Dieting with my coach Miss Universe aka Leah Hollingsworth!

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