S2 Ep5 Targeting Your Training

In this episode, Liam and Kev go through so correspondance for the pod... This ends up becoming the bulk of the episode. Kevin mentions his new secret ingrediant in his curries (Surprising!!) Liam opens up on how he is feeling with his injury, training and generallife at the miment and to the fact that at the moment, Liam is Definatly a touch depressed at the moment. From there,Kev asks liam through the few questions they got via tghe podcast instagram page. These questions take everyone through how to plan for a powerlifting competition. Listen in and see Liam's view on how far out to plan for a Powerlifting Competition. Some tasty insights on how Liam's mind may work for programming and how he would take someone through a comp prep! As always, listen along and laugh your way through these two idiots shooting the shit and going through their weird and wonderful minds work!! Hosted on Acast. See acast.com/privacy for more information.