S2.Ep6: Amy Polly - ADHD Awareness Month, Motherhood & Mindfulness

It's ADHD Awareness Month & there's a LOT that needs to be said!With a medication shortage,the Access Denied ND & our own MAKE IT COUNT Campaigns & important awareness to raise in our own community. Thank goodness for:Mindfulness Teacher/MentalHealth Speaker/Neurodiversity Advocate Amy Polly, teaching us to 'GRAB LIFE BY THE TITS!' & we've  some EXCITING ANNOUNCEMENTS!Alongside sharing her ADHD Safari,struggles with Motherhood & Mental Health, Amy educates us about Mindfulness.This inspirational LEGEND implores us to:BE CURIOUS, BE PLAYFUL, BE YOU!Thank you so much Amy,can't wait to see you IRL very soon!If you are struggling with any of the topics covered, you are not alone.There is help out there so please reach out!Tickets for LIVE UK SHOWS IN DECEMBER uniting the ADHDAF Community at what can be a triggering time HEREWear your handmade ADHD Awareness Month Ribbon with pride for the month of October: £5 from each purchase goes to the Leopard Print Army Fund for ADHD Activism & AdvocacyIf you've found this podcast helpful & are able, please help us continue to help others by joining our Community for Peer To Peer Support and MORE OR leave us a tipMASSIVE THANKS TO ALL OUR PATRONS!Gold Tier Patrons shoutout: RachSlatts,Rachael Riley,Derec Thompson,Leanne S,Laura Fleming,Clare Wilson,Michie,Kim Pierpoint,Amy Davies,Ceci,Kelsey F,Katherine Wilkinson,Alarna Pigmatiello,Elle, Mary N,Suzanne Tanso,Katy Smith,Jacqueline McGeachie,Lynne McKenna McNally,Linda Collins,Jennifer Wilson,Jo,Rachel Stewart,Christie,Claire Turner,Katie Enstone,Ani Kemsley,Lizzee Oliver,Nicola Mackenzie-Cracknell,Michelle Bellyou,Olivia Dyer,Gurjit Thandi,Ailish,Jody Ellen,Charlotte Holtom,Heesoo Lee,Nyki McKenzie,Ruth Lester,Kimi Wright,Rachel Williams,Sahra Zekiri,Lorna Lou,Chelsie Louise,Kirsty Cassell,Jacki Allen,Helen McEwan,Nic Hewett,Carly Taylor,Jen M,Claire Protherough,Reece English,Cara Aurora,Laura,Louise MacDonald,Claire Dowling,Ally Rathbone,Jenny Jimenez,Trudy,Daina Stinnett,Rosie Gee,Dr Explodo,Kayak Lady,Lindsay Knox,Gill Blackall,Ally Mac,Kat Marshall,Siobhan Campbell,Kara,Lynsey Hoskins,Anna Byron,Ali Velo,Nikki Wilson,Kirsty Witkowska,Catherine Hickey,Michelle A,Abbie Whitelaw,Rhianne,Sofia Buccheri,Natalie,Caitlin Lewis,GIlly Pompom,Andie MacInnes,Niki,Donnie,Kim Michelle,Jackie Whittingham,Victoria Closs,Vanessa Fisher,Marianne Kelly,Jade Badge,Emma Pearce,Lyndsey Lowdon,Nelly Griggs,Claire Robinson,Tallis Morris,Charlotte Lynskey,Magdalena Kuna,JosieJoJo,Georgie Chisholm,Rachel Jones,Matilda Wanless,Alicia,Abi Wood,Tabitha Buck,Sarah Coldrey,Erika AE,Natasha Sines,Fanny Willy,Kirsten Richardson,Louise Kilgannon-Patel,Kirsti,Collette Morrison, Carol Falkner, Sally,Gemma Beauchamp, Jessica Williams, Disa SIF,Jenni Bell, Paula C Gleason,Nella Scurfield,Nicola Wright,Jaime Kerns,Suzie Lawes & Sarah Spurgeon who helped make this episode possible; raising ADHD awareness and providing validation & information to those who desperately need it. JOIN USTW: Contains swearing,ableism,depression,anxiety,post natal depression,miscarriage,relationship strugglesSupport the show