S2 Ep64: How to Rebuild Your Identity After You’ve Lost Yourself

What happens when life forces you to rebuild who you are?In this episode, Syd sits down with fitness coach Sydney Samborski to talk about the parts of her story she’s never shared — from depression and identity loss to her brother’s paralysis and the mindset shift that changed her entire life.This episode will expand the way you think about strength, purpose, and who you’re becoming.🔗 Stay ConnectedListen on Apple: https://podcasts.apple.com/us/podcast/well-said-with-syd/id1533334441Listen on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G?si=9784035ea5bf43afWatch on YouTube: https://www.youtube.com/@wellsaidpodcastJoin The Wellthy Circle (it’s free): https://the-wellthy-circle-6926e3.circle.so/join?invitation_token=c0e4a185a0db878f069971f53ec039896e48d80d-7a6d41e2-1100-472e-9239-d2196d724d56Syd on Instagram: https://instagram.com/wellsaidsydMerch: https://wellsaidsyd.com/merch