S2 EP7 - Conversations with Coaches: Kristin Stokes (@k_stokes829)

Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with coach Kristin Stokes, run coach for True Potential Running. We talk about how Kristin went from hating running to it being a passion of hers that she shares with others through the coach-athlete relationship. Please note that there is a break in the conversation near the 65-minute mark of the conversation because of technology issues (going 3 for 3!) YouTube videos can be found here: Part 1- https://youtu.be/RHWq5DJsKC8 /Part 2- https://youtu.be/8bAt6LvWUPs About Stephanie: Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). https://www.instagram.com/thecookierunner/ www.thecookierunner.net About Kristin: Kristin Stokes is a RRCA (Road Runner’s Club of America) certified running coach, and is a running coach for true potential running. Kristin’s goal as a coach is to provide runners with a 1:1 experience and help them grow as a runner. Through personalized training she helps runners realize their true potential and reach their short term and long term goals. To learn more about Kristin follow her on Instagram @k_stokes829 and for information on her coaching reach out to @truepotentialrunning on instagram. www.instagram.com/k_stokes829 www.instagram.com/truepotentialrunning www.truepotentialrunning.com/