S2 Ep7: Less is More

Jon Yuen is not just a name but an idea.An idea which needs to reach to the world. Coach Jon shared with us his thoughts about movement, how to bring movement culture in Daily life,common myths,biases,how movement can kickstart a community and how not to stuck with any one method to be a true generalist. We discussed about the futility and power of strength. Why health isn't improving when everything else is growing with a rapid rate? What motivates him to move and to coach worldwide? And yes what is his definition of success. Don't forget to rate us on itune :) Find Jon on Facebook, Instagram and on his Website. Check out our Facebook, Instagram, and Website.