S2 Ep8 Kev's Carnivore Diet

Hey guys, so the Pod continueus... In today's installment, we talk through the feedback form the last episode 'The Tynans' and how the guys reacted to actually going on for an episode. Liam & Kevin then also go through how Kev has gone through a recent change up with his diet. He's recently changed everything around tat he's trying the 'Carnivore Diet'. Liam gives a very brief overview of what that diet entails and how it may differ from the 'Keto Diet', from there kev takes over on how he plans to go through and adhere to the diet and how its affecting his body, physically and mentally. Kev talks through the temptations pf snacking when on a diet and then mentions why he thinks he's going to stick to this one... As this episode progresses Liam chat us through why you should take creatine and brings us through the benefits on taking it. the main reason behin this was a question through the instagram page and the guys really wanted to respect this topic as it deserves. But as always, listen and laugh along to the weird and wonderful minds of Liam and Kevin. Hosted on Acast. See acast.com/privacy for more information.