S2 EP8 千奇百怪不想練的理由，你各位都不孤單呀！

from 槓鈴星人 Barbell Aliens · host Ray,寧寧,旻佑

本集重點： 🏋️教練也有不想進健身房的時候！細數千奇百怪的藉口理由 🏋️社群媒體影響大，有時候一個人上網挺無助的...，你也有無助的時候嗎？ 🏋️連環渣人犯們再現！感情騙子別再出現:))) 🏋️氣味管理除了生活更是訓練的一環！ 🏋️來自教練們慘痛經驗，訓練要傾聽內心的聲音，不想練就放下吧，休息日也是一種訓練！《重要公告》感謝來到槓鈴星人第二季因節目企劃變更，本節目下週起改為不定時更新，謝謝各位聽眾支持，若有更新一定是帶來滿滿的健身資訊與笑料，歡迎持續追蹤三重槓鈴IG，輕鬆獲得本節目最新消息！期待下次相見～｜進行休息日訓練櫃檯人員｜IG搜尋🔎 三重槓鈴：@triplebarbell 香香的寧寧：@its_buffbb 肩膀還沒好的旻佑：@steven88813 止汗劑代言人Ray：@rc19911219 合作邀約：[email protected] 每週四不定期更新留言！五星！拜託多多鼓勵我們～ Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Nov 20, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

S2 EP8 千奇百怪不想練的理由，你各位都不孤單呀！

0:00 28:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Let's Get Haunted Aly & Nat | Daylight Media Welcome to "the only investigative journalism podcast about sh*t that may or may not have even happened in the first place"! Brought to you by besties Aly and Nat, Let's Get Haunted is here to bring scary tales of hauntings, aliens, urban legends, and unsolved mysteries to the masses. Enjoy your daily dose of paranormal year-round with LGH! Explicit Westside Barbell Westside Barbell The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance. Explicit 谐星聊天会谐星聊天会谐星聊天会是一档单口喜剧演员与听众一同线下录制完成的音频节目，用幽默开解生活中的沉杂琐事！ Explicit 黑水公园黑水公园是一档以电影、剧集、科幻、动漫为载体，畅谈人生的趣谈节目。（金花微信：uwwwsc；金花微博：黑水公园_金花） Explicit

Frequently Asked Questions

How long is this episode of 槓鈴星人 Barbell Aliens?

This episode is 28 minutes long.

When was this 槓鈴星人 Barbell Aliens episode published?

This episode was published on November 20, 2025.

Can I download this 槓鈴星人 Barbell Aliens episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!