S2 EP8 - Understanding your cycle with holistic menstrual coach Jaime

Within this episode Shelby is joined by Holistic Menstrual Coach & Natural Birth Control Educator Jamie. Jaime is the founder of Cyclical Living for Women. She educates women on the wisdom of their menstrual cycle, and how to live in alignment with their female body, for health, pleasure and self love. Together Shelby & Jaime journey through how to harness your cycle to regain your personal power, cycle synching, option for natural birth control, PMS, nervous system regulation + so much more Host Shelby's details: Insta: @atouchofclarity https://instagram.com/atouchofclarity?utm_medium=copy_link Website: www.atouchofclarity.com.au Created for the soul - My 12 week self development & manifestation course - Join the wait list https://www.atouchofclarity.com.au/created-for-the-soul-course FREE facebook group: https://www.facebook.com/groups/1699204697135255 **Youtube: https://www.youtube.com/channel/UC8qSaRK-xl7C_MIszIptZDw** Join my mailing list to be the first in the know + discounts: https://www.atouchofclarity.com.au/contact-8 Discount for $10 off 1:1 healing session either in person or online via zoom - reference PODCAST DISCOUNT CODE to me either via DM on insta or email. T&C apply & 1 discount per client & session. Not applicable for Clarity containers or bundles.