S2 Ep9: Empower Physical Therapy and Wellness with Aimee Bennett

Unlock the secrets to long-term pelvic health with Dr. Aimee Bennett, co-owner of Empower Physical Therapy and Wellness. In this must-listen episode, we're joined by Dr. Bennett who, alongside her partner Dr. Lauren Paradiso, transitioned from outpatient orthopedic therapy to specialize in performance pelvic health physical therapy. Inspired by their own pregnancy and postpartum recoveries, they address the often neglected symptoms of pelvic floor dysfunction, such as leaking, pelvic pressure, and chronic low back pain. You'll learn about their comprehensive approach that considers the whole body, providing women with lasting relief and improved functionality, whether they're lifting their kids or hitting a CrossFit class.We dive deep into the critical impact of pelvic floor health on women's well-being, especially during life stages like perimenopause, menopause, and postpartum. Dr. Bennett busts common myths around postpartum care and prolapse management, emphasizing the urgency of early intervention and proper pressure management techniques. Hear personal stories about balancing motherhood with running a business and the passion for educating women about their bodies. This episode is a rich resource for women looking to empower themselves with accurate information about pelvic health. Follow Empower Physical Therapy and Wellness on social media to keep up with their latest insights and community outreach efforts.