S2 Ep9: Overwhelm: How to recognise it, manage it & move on from it with Caroline Doran

from Careering into Motherhood · host Careering into Motherhood

In this episode, Jane talks to Caroline Doran, a highly experienced Career Coach who has developed her own programme for women suffering from overwhelm. Caroline talks about the 4 pillars that she calls the “lifeboat” that gets you back to shore when you’re feeling cast adrift and out of control as a result of overwhelm. Jane and Caroline talk about this in the context of world news and just day to day living.You can find out more about Caroline here and read an article Caroline wrote on the subject here.

Episode metadata supplied by the publisher feed · Published Mar 17, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

S2 Ep9: Overwhelm: How to recognise it, manage it & move on from it with Caroline Doran

0:00 29:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Careering into Motherhood?

This episode is 29 minutes long.

When was this Careering into Motherhood episode published?

This episode was published on March 17, 2022.

Can I download this Careering into Motherhood episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!