S2 Epiosde 17: Mind, Body, Soul Medicine with Gail Love Schock

Ready to get spiritual? This week I'm talking to Gail Love Schock - Transformation and Happiness Coach, reiki healer, meditation teacher and Interfaith Minister and we're discussing mind, body and soul medicine. This is deeply spiritual one, and there's a reason for it. Gail Love Schock has endometriosis, though no longer has any symptoms and no longer identifies with the disease. Following her first laparoscopy, Gail had a spiritual experience that changed the way she cared for and communicated with her body, changing her life forever and ultimately, her experience of endometriosis. Faith and spirituality has played a huge part in Gail's personal life, wellbeing and work, and I wanted to chat with Gail about how this has affected her and how having a spiritual practice might help some people cope with endometriosis. We talk meditation and visualisations for endometriosis, how a sense of spiritual community can reduce feelings of isolation, depression and anxiety, and why she's reclaiming ministry for women.   Show Notes: Let's get social! Come say hello on Instagram, Twitter and Facebook or sign up to my newsletter. Show Notes: This week's sponsor is the Gluten-Free Baking Academy. A 4 week online course bringing gluten free baking - including cinnamon rolls, sourdough and english muffins - back into your life. What does the Gluten Free Baking Academy include? • 18 learn-at-your-own-pace video lessons • 6 start-to-finish baking videos - new! • Know-how about the new gluten-free rules, techniques, and tools • Know-how to bake gluten-free flatbreads • Know-how to bake gluten-free quick breads • Know-how to bake gluten-free yeasted breads • Easy shopping links with each module • Access to Community Classmates Group • 36 total game-changing, gluten-free recipes • 7 gluten-free flatbread recipes • 5 gluten-free quick bread recipes • 9 gluten-free yeasted bread and sourdough recipes - new! • 28 total eBook and PDF resources updated and expanded • BONUSES: extra vids, eBooks, 15 more recipes - new! • Continued access You can download the free course tour here. The Gluten Free Baking Academy Gail's website Temple of The Rib Cage