S2, Episode 11 - How to spot misinformation online, overcome the BS of diet culture and how to improve your overall health!

This episode talks about all things diet culture with the amazing coach & person that is Lauren Randal. Find more from Lauren on Instagram... https://www.instagram.com/laurenrandallfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Lauren's workshop ticket link... https://www.eventbrite.co.uk/e/how-diet-culture-fcked-us-and-how-to-rewire-our-brains-tickets-1045453959937?aff=oddtdtcreator&utm-source=wsa&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&fbclid=PAZXh0bgNhZW0CMTEAAaZYMNoYP90TqHVtE5WjdjRVXPpXYPj-JZ7ceTwsqYitCAkBYdLFG-_NNAg_aem__yqBT9Tij2pTBpobQ9ROAg As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP Sign up for my free emails here -  http://eepurl.com/iAwsCg