S2 Episode 15 - Cut the Crap: A recipe for weight loss

After being unemployed for 3 months, Anthea Armar woke up one day and decided to Cut the Crap and spend the next month traveling the world. That month turned into many months, and a journey that led Anthea to Cut the Crap, lose 60lbs., and see the world differently. Today, Anthea is a Mindset and Weight Loss Coach, helping ambitious women struggling to find balance or purpose in their life, overcome health and mindset challenges to live life fearlessly. Anthea is passionate about helping you Cut the Crap and get out of your comfort zone.  Tune in to hear Anthea share her journey to stepping outside her comfort zone and realizing that you're only a mind-shift away from a completely different life! Connect with Anthea! OWL the links in one place Instagram Linkedin