S2 Episode 17 — Energy Transformation of Body, Mind and Spirit  with Amanda Brooks, Energy Transformation Therapist

In this powerful conversation, Karen and Rosy talk with Amanda Brooks—an energy transformation practitioner, chiropractor, and kinesiologist—to explore her profound healing work as part of our Spiritual Connection theme.Together, they unpack what it means to live and work in alignment with the higher self, how to release energies that don’t belong to us, and the importance of spiritual hygiene in healing.Amanda shares her remarkable personal journey—from being a spiritually sensitive child, unsure of what she was feeling, to embracing her healing abilities as an adult and dedicating her life to transformational work. She offers deep insights into family and ancestral patterns that can keep us stuck, and how empowerment comes from releasing these patterns and transforming our energy.This episode shines a light on how to discern what’s truly ours, how to clear what isn’t, and how connecting with Spirit can free us into joy, vitality, and empowerment.Key Themes & TopicsThe Health Creation Principle of Spiritual ConnectionAmanda’s journey from childhood sensitivity to professional healerLearning to distinguish our own energy from others’The concept of energy transformation—releasing blockages and re-patterning the system as we connect to SourceAncestral trauma and how patterns are passed through generationsThe role of past life and soul memory in present-day healingSpiritual hygiene: daily practices to stay clear, grounded, and in high vibrationEmpowerment through activating self-healing rather than fixing othersChapters0:00 – Welcome & Introduction 2:00 – Amanda’s early spiritual sensitivity 6:00 – From car accidents to chiropractic training 10:00 – Absorbing others’ energy and learning boundaries 12:00 – Becoming an Energy Transformation Practitioner 14:00 – Working with Higher Self and Divine Light 17:00 – Surrogate testing and permission in healing 20:00 – Listening to intuition and inner guidance 24:00 – Healing ancestral patterns and family trauma 28:00 – Past-life and soul memory healing 32:00 – Spiritual hygiene and daily practices 36:00 – Why now is the time to share spiritual truths 40:00 – Clouds on the soul and the importance of clearing 42:00 – Amanda’s Light Column practice & closing reflectionsReferences Amanda Brooks – www.findyourinnerharmony.co.uk/about/amanda-brooksDr. Rosy Daniel – Health Creation Karen Mellers – A Fresh Idea Alive and Loving It Podcast – www.aliveandlovingit.org Weleda – Karen’s Advisor Page We’re proud to be sponsored by Cytoplan, a UK-based, practitioner-led supplement company offering ethically and sustainably sourced products to support your health and wellbeing.✨ Enjoy an exclusive 15% discount for our Alive and Loving It community with the code ALIVEPOD-15 at checkout.Discover more at cytoplan.co.ukJoin our Alive and Loving it Community find the loving support that you need to change, grow and heal.🌟 Your kindred spirits are here! Visit www.aliveandlovingit.org for more resources, and follow us on Instagram @aliveandlovingitcommunity