S2, Episode #4- Major #1

Fairway Fit Golf Podcast: Major Recap & Coaching Debut | S2 Episode 4In this episode of the Fairway Fit Golf Podcast, join the hosts for an engaging discussion as they recap major number one, talk about their weekend activities, and share insights into their latest fitness routines. One host makes his T-ball coaching debut, and they dive into the details of their recent golf match at Stone Lee. Discover how the games unfolded, including some impressive plays and challenging moments. Also, get an in-depth look at a new four-week strength training program designed to enhance golf performance. Don't miss their plans, tips on incorporating core work, and an exciting lead-up to major number two. Like and subscribe to stay updated with all things Fairway Fit!00:00 Welcome to Fairway Fit Golf Podcast00:34 Weekend Recap: Youth Sports and Busy Schedules01:11 Coaching Debut and Power Rangers Nostalgia01:32 T-Ball Adventures and Equipment Shopping05:46 Golf Talk: Major Number One Recap07:56 Match Play Breakdown: Front Nine17:52 Match Play Breakdown: Back Nine24:10 Final Thoughts and Reflections27:47 Reflecting on Past Performances29:19 Planning for the Upcoming Weeks30:19 Strength Training Program Overview34:51 Detailed Push Day Workout43:21 Detailed Pull Day Workout49:51 Wrapping Up and Looking AheadFollow FairwayFit Golf:www.FairwayFitGolf.comYoutube:@FairwayFitGolfPodcastTwitter: @FairwayFitGolfIG: @FairwayFitGolfTik Tok: @FairwayFitGolf