S2 Episode 8 - Neuroscience & Coaching: Recipe for beating bipolar

Diagnosed with depression as a teenager, and bipolar disorder as an adult, Sandra Lintz never gave up hope that she could live a joyful, peaceful life. At the age of 54, Sandy signed up for a Neuro coaching program that empowered her to change her thoughts, and change her life! For the first time, the world looked brighter!  Neurocoaching gave Sandy the tools to develop a "home base," which she calls, peace of mind. This peace of mind has sustained Sandy for the past 5 years, and fueled her desire to help YOU feel fully alive, at any age!  If you've ever felt sad or alone, depressed or diagnosed with bipolar disorder, tune in and hear this Outstanding Woman Leader share her recipe for beating her bipolar. OWL give you a hint, it starts with hanging on to hope!