S2 Episode 9 - Prolapse Maintenance with Becky

Has anyone else experienced that feeling of nervousness when you say goodbye to your physiotherapist at the end of your last session and suddenly realise that you are on your own? I know I did, it was like losing my security blanket!In this episode I have the pleasure of talking to Becky Aston about prolapse maintenance to help you live your life to the fullness even with a prolapse.Becky is a specialist Pelvic Health Physiotherapist with many years of training and experience in helping women and men overcome pelvic health issues. She is passionate about enabling people to reach their goals and live a life that is not dictated by pelvic health issues.She runs a dedicated pelvic health physiotherapy clinic based in Hertfordshire, alongside 2 other pelvic health physiotherapist, an acupuncturist and menopause doctor. Follow us on Instagram Catherine @me_myself_and_my_vagina.Becky @beckyastonphysiotherapy.Remember, if you feel that something is not quite right with your mind or body never feel embarrassed or scared to ask for help - contact your local GP or Women's Health Physio.Happy listening !🎧