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Jul 1, 2023 48 min

S2.i; toxic shame

from benson’s chips of life Hosted by amberly jolly

In this episode, I, Amb/Amberly/Dari/Darius, return to talk about my own personal experiences and mental health relating to insecure attachment and toxic shame. The subject of this episode is largely what caused me to take my prolonged break from podcasting as a creative outlet; I aim to use tools I have gathered to tackle the shame spiral that I am trapped in and attempting to escape. Thank you for all of the patience. This episode was inspired by a youtube video by Heidi Priebe, and I use a lot of information that she talked about in depth on her video about C-PTSD and insecure attachment. I have not been diagnosed with C-PTSD but i really identified with a lot of the information in the video. I am excited for what is to come this season 🌸

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S2.i; toxic shame

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