EPISODE · Feb 15, 2021 · 1H 43M
S2_EP35_The Process of the Science of Body Composition w Dr Tommy Wood and Dr Ben House
from Flex Diet Podcast · host Ben House, Tommy Wood, Mike T Nelson
Listen in as the docs discussLies, Dam Lies, and StatisticsHow to read a study beyond just the abstractWho should even post about scienceThe new study on lifers doing a ketogenic dietDid the subject really add lean body mass in the form of muscle?How much protein do you need to change your body composition?And much moreCheck out The Bro Research Center at https://broresearch.com/Dr Ben House at https://broresearch.com/staff/ and on IG at https://www.instagram.com/drbenhouse/?hl=enDr Tommy Wood at https://www.instagram.com/drtommywood/ Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
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Dr Tommy Wood and Dr Ben House join me on the podcast this week to discuss the process of the science of body composition.
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S2_EP35_The Process of the Science of Body Composition w Dr Tommy Wood and Dr Ben House
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