S2_Ep_17_The 3 Forgotten Principles To Reach Your Fitness Goals

from Flex Diet Podcast · host Mike T Nelson

in this podcastMy top 3 principles for programmingA couple of fun training storiesHow to implement these principles into your program ASAPThis podcast is brought to you by The Flex Diet Cert. Get on the daily newsletter to also secure your spot for the next round at www.flexdiet.com Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Episode metadata supplied by the publisher feed · Published Sep 28, 2020

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What this episode covers

A solocast with yours nerdy today on the top 3 forgotten principles that you need to employ to add more muscle and get stronger faster. Listen in and find out what they are today. This podcast is brought to you by The Flex Diet Cert. Get on the daily newsletter to also secure your spot for the next round at www.flexdiet.com

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S2_Ep_17_The 3 Forgotten Principles To Reach Your Fitness Goals

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This episode is 15 minutes long.

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This episode was published on September 28, 2020.

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