EPISODE · Nov 9, 2020 · 1H 19M
S2_EP_23_Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples
from Flex Diet Podcast · host Jodie "Fabulous" Nelson, Suzie Glassman, Zac Cupples, Dr. Mike T Nelson, Jessica Depatie
How Jodie avoided denturesZac’s background and how he got into this fieldWhat proper mouth structure should beThe connection between sleep and mouth structureThe connection between ADHD and other behavior issues and airwayWhat to ask for with a sleep studyAt home sleep apnea testing: Watch-PATAddressing oral posture sooner rather than laterHow much can you changeIt takes a team to be fully optimizedRecommendations on what to do and where to goIsleephst.com (hst10 - 10% discount code): get the Watch-PAT 1.zaccupples.comThis podcast is brought to you by The Flex Diet Cert. Get ono the daily newsletter to also secure your post for the next round at flexdiet.com. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
What this episode covers
Dr. Mike T Nelson and wife Jodie talk with Zac about rate limiters on performance like palate issues, teeth movement, and function, as well as how to get a good sleep study (what to look for and what to ask for). We offer advice on what to do if you feel like you need to seek more information.
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S2_EP_23_Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples
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