S2_EP_39 Physiologic Flexibility Certification Is Now Open

from Flex Diet Podcast · host Suzie Glassman, Jodie "Fabulous" Nelson, Dr. Mike T Nelson, Jessica Depatie

Go to www.Physiologicflexibility.com to sign up.40 + different explicit action items4 areas of homeostatic regulators temppHfuels: blood glucose/keto oxygen /CO2Technical videos in each area 2-3.5 hoursThe big picture over 8 videos40 explicit action items in total400+ studies referencedBased on over a decade of reading research, working with clients, and good ole fashion self trial and errorDirect access to me during the entire course via my private email address Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

What this episode covers

The physiologic flexibility certification is now open as of Monday, March 22nd until Midnight CST March 29, 2021). The certification includes interventions like hot/ cold, breathing technique, blood glucose- CGMs to basic blood work, keto dos/ don’ts, HIIT, aerobic base work, and more.

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S2_EP_39 Physiologic Flexibility Certification Is Now Open

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This episode is 17 minutes long.

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This episode was published on March 23, 2021.

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