S2_EP_50_Physiologic Flexibility Certification is OPEN and 2 Tips To Increase Your Physiologic Flexibility

from Flex Diet Podcast · host Jodie “Fabulous” Nelson, Jessica Depatie, Suzie Glassman, Dr. Mike T Nelson

HRV and coffee from the ISSN conferenceTraining for pHTip for how to do thisTraining for body temperatureTip for how to do this Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

What this episode covers

This podcast is brought to you by the physiologic flexibility certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more. The course is open for enrollment from now until June 21, 2021. The Physiologic Flexibility Certification is now open until Jun 21, 2021, at midnight. Go to http://physiologicflexibility.com/ to register. This episode also covers two tips to improve your physiologic flexibility.

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S2_EP_50_Physiologic Flexibility Certification is OPEN and 2 Tips To Increase Your Physiologic Flexibility

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This episode is 9 minutes long.

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This episode was published on June 17, 2021.

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