EPISODE · Jun 29, 2020 · 1H 6M
S2_EP_6 Dr. Dom D'Agostino on Red Light, Ketones, Fasting, Zapping Monkeys and More
from Flex Diet Podcast · host Jessica Depatie, Dr. Mike T Nelson, Jodie "Fabulous" Nelson, Dr. Dom D'Agostino, Suzie Glassman
Dom’s 72-hour fast. Measurements he’s using and what markers he’s interested in.Red light and near infrared (photobiomodulation)helping recovery? Subjective research.Evidence from research and personal experience that it does help wound healingBenefits around timing of red light therapyMotivation behind doing a 72-hour fast? Testing metabolic flexibilityWhat does Dr. D'Agostino think is low carbDr. Mike’s Masters research on Zapping MonkeysLactate as a potential supplementThis is where his research on a ketone supplement beganPrevention of TBIWhat else Dr. Dom is working on… Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
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What this episode covers
My good friend Dr. D'Agostino and I nerd out on several topics during this podcast. Listen as we discuss red light, photobiomodulation, ketones, fasting, my Master's research, and much more.
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S2_EP_6 Dr. Dom D'Agostino on Red Light, Ketones, Fasting, Zapping Monkeys and More
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