S2E01 - Comment commencer 2025

from Le Poids de la Nuance · host Kinvolve Fitness

Dans cet épisode, Jérémie et Simon discute de la fixation d'objectifs, un outil clé pour la motivation, ainsi que des astuces de fondations pour changer son physique et adopter de saines habitudes de vie.

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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S2E01 - Comment commencer 2025

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