S2E05: Simplifying Through Routine

In random learnings, John talks Census and Patti talks about her experience with Deep Work. The theme this week revolves around simplifying your life through routine and how it helps increase happiness and reduce anxiety and decisions. They walk through routines they practice as well as examples from others. If you want to start a routine, it helps to know who which of the Four Tendencies you are so you can set up how you hold yourself accountable for accomplishing the routine. Is there anything you can do in the morning that brings delight and repeatable? How can you take something that you do every day and simplify it? The Microstory focuses on their adventure in Glacier National Park on a snowshoeing tour. They saw a lot of critter prints and enjoyed the solitude of the area.